Coenzyme Q10 has two important roles: it is an essential part of the cellular respiration system located in the mitochondria, and it is an antioxidant. Coenzyme Q10 improves both the rate and efficiency of energy production in the cells, including the skin and at the same time protects mitochondria from free radicals. Coenzyme Q10 is sometimes called a "biomarker of aging" because its level correlates so well with aging.
coenzyme q10,ubidecarenone,